ColdPrimitive

Abrams Falls

TN

About Abrams Falls

Abrams Falls is a striking cold spring nestled within Tennessee's Great Smoky Mountains National Park. Known for its powerful waterfall plunging into a clear pool, this spot offers a thrilling encounter with nature. The rushing water and surrounding forest create a refreshing and scenic escape among the well-known hot springs in Tennessee.

Getting There

Reaching Abrams Falls involves a moderate 3.5-mile round-trip hike through scenic woodland trails. Parking is limited at the trailhead, so early arrival is recommended to secure a spot. The hike typically takes 30 to 60 minutes each way, rewarding you with the chance to immerse yourself in the pristine environment.

What to Expect

The spring waters at Abrams Falls are cold and invigorating, ideal for cooling off on hot summer days. The swimming area below the falls is popular but can get crowded, especially on weekends. There are no facilities nearby, so you’ll experience this place in its raw, natural state. Due to the powerful currents, swimming directly under the falls is dangerous and strongly discouraged.

Tips for Visitors

Visit during early morning or weekdays to avoid busy crowds and find more peaceful moments by the water. Wear sturdy hiking shoes and bring plenty of water, as there are no amenities along the trail. Respect posted warnings about swimming near the falls to stay safe. There is no fee to access Abrams Falls, offering a free, refreshing outdoor adventure among Tennessee swimming holes.

Last updated December 20, 2025
Abrams Falls

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Access

Moderate Hike

30 min from parking

Parking

Limited

Fee

Free

Cell Service

Partial

Crowds

Busy

Best Season

Summer

Nearby Springs

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