About Bemis Brook
Bemis Brook in New Hampshire is a refreshing retreat featuring three distinct swimming spots—Fawn Pond, Bemis Falls, and Coliseum Falls—along the Bemis Brook Trail. This primitive cold spring area captures the essence of New Hampshire swimming holes with natural pools nestled amid rugged forest and rocky terrain. Each spot offers a unique vibe, from sun-dappled shallow ponds to deeper cascades beneath waterfalls.
Getting There
To reach Bemis Brook, you start at the Arethusa Falls Trailhead, where a left fork leads to the Bemis Brook Trail. The moderate hike takes between 15 and 60 minutes depending on which pool you aim for. Parking is limited close to the trailhead, so arriving early is wise to secure a spot.
What to Expect
You’ll find cool, clear water that invigorates as you swim or dip in these pristine northern pools. Fawn Pond is shallow with great flat rocks for soaking up sun, while Coliseum Falls offers a deeper, more sheltered spot perfect for plunging under the waterfall’s rush. The atmosphere remains naturally tranquil despite the moderate traffic. Facilities are minimal; this is an authentic primitive experience surrounded by forest.
Tips for Visitors
Visit Bemis Brook in summer when water levels and temperatures are inviting for swimming. Bring sturdy footwear for rocky trails and be prepared for a short hike with some elevation. Pack out all trash since there are no amenities, and enjoy the springs respectfully. Due to limited parking, plan for early arrival or off-peak times to avoid crowds.
