About Lower Two Mile
Lower Two Mile is a cold spring tucked away along Alabama’s rugged canyon rim parkway. It offers a rare opportunity to connect with nature through a serene swimming hole set in a wild, untouched landscape. The spring’s chilly, clear water provides a refreshing contrast to the heated southern air, creating a crisp oasis for those willing to explore.
Getting There
Access requires a challenging hike starting from a small, easily missed pullout along RT 176. After reaching the trailhead marked by a modest sign, prepare for a steep and primitive trail that takes about 30 minutes to descend and over an hour to climb back up. Parking is very limited, so arrive early to secure a spot.
What to Expect
You’ll find a peaceful swimming hole away from crowds and commercial hustle, with refreshing cold water flowing gently from the spring. The atmosphere is quiet and contemplative, surrounded by native vegetation and rugged rock formations. Facilities are nonexistent, so the setting remains pristine and authentic.
Tips for Visitors
Wear sturdy shoes and bring plenty of water for the strenuous hike. Plan your visit during cooler daylight hours for safety, as steep sections can be slippery. There is no fee to visit Lower Two Mile, but respect the natural environment and pack out all trash to keep this Alabama swimming hole pristine.
