About Stony Brook S. P.
Stony Brook State Park in New York offers a refreshing experience with its cold springs and rushing waterfalls set within a rugged gorge. This natural swimming hole invites you to immerse yourself in crisp, clear water while surrounded by lush forest scenery, creating a revitalizing escape among the hot springs in New York.
Getting There
You reach Stony Brook S. P. by parking in the limited lot near the park entrance and embarking on a scenic 30-minute hike along the gorge rim. The trail varies from moderate to somewhat steep, guiding you past stunning rock formations and waterfalls. This wilderness feel makes it a true adventure within New York’s swimming holes.
What to Expect
The park features a lower pool staffed by lifeguards, perfect for a secure swim, while the upper pool, reachable via the trail, may be closed at times. The water remains chilly year-round, offering a brisk contrast to hotter springs elsewhere. You can expect moderate crowds during summer weekends, but the expansive trails provide quiet spots to connect with nature.
Tips for Visitors
Visit during summer for the warmest weather and open access to swimming areas. Pack sturdy shoes, water, and insect repellent for the hike, and remember that a day-use fee applies. Since parking is limited, arriving early helps secure your spot and ensures you make the most of these pristine cold springs in New York.
