About Upper Rogue Regional Park
Upper Rogue Regional Park in Oregon offers a refreshing spot on the Rogue River with clear, cold spring water perfect for swimming. This hybrid cold spring combines natural beauty with convenient amenities, making it a favored destination among locals seeking a cool dip in one of the notable hot springs in Oregon’s diverse swimming holes.
Getting There
You reach Upper Rogue Regional Park by driving north on Route 62, approximately 15 miles past White City to Shady Cove. The park provides drive-up access with no hiking involved, but parking is limited, so arriving early helps secure a spot.
What to Expect
The spring delivers crisp, cool water that contrasts beautifully with Oregon’s warm summer days. The atmosphere is casual and family-friendly, with picnic tables, barbecues, restrooms, and a fishing platform, although swimming here is unofficial and without lifeguards. The area stays relatively peaceful year-round, and the park welcomes clothing-optional visitors.
Tips for Visitors
Plan for a $6 day-use fee and bring cash, as facilities are basic but clean. Early weekdays offer the best chance to avoid crowds. Swim with care since no lifeguards are on duty, and respect the unofficial clothing-optional policy to keep the balance of privacy and freedom.